Holistic Strength Coaching aims to work collaboratively with you to break through perceived barriers and smash your strength and fitness goals, as well as working to build confidence and resilience.

Holistic Strength Coaching takes into consideration your WHY.

Holistic Strength Coaching views you as a whole person and takes into account your current lifestyle and behaviours and how you can still reach your goals in spite of any potential barriers.

Want to get stronger to be better at your sport? Holistic Strength Coaching can help.

Want to try your hand at strongman or strongwoman, or even climb to the world stage? Holistic Strength Coaching can help.

Want to move better and get into shape so you can have a better quality of life? Holistic Strength Coaching can help.

Want to feel more confident and improve your self-esteem? Holistic Strength Coaching can help.

Check out the services on offer by clicking the button below and contact us for more information.

Holistic Strength Coaching founder Chloe Brennan is an elite strongwoman athlete. Chloe is no stranger to hard training and commitment having won England’s Strongest Woman in 2019 and placing top 5 in both the Arnold Amateur World Championships 2020 and World’s Strongest Woman 2021.

As well as being a successful strength athlete and coach, Chloe is also a registered nurse; these unique qualities combine together to deliver a truly unique, personalised and effective coaching experience.

Chloe has always been passionate about sport, fulfilling potential and helping others. Through her love for strength sports and experience as a registered nurse she has been able to realise her dream and combine her skills and love for sport to help you to reach your goals and build both physical and mental strength and resilience.

Chloe has a wealth of experience in strongwoman both in local competition and on an international stage, knowing what it takes both physically and psychologically to succeed.

Whilst strongman/woman is Chloe’s main passion she also has a growing interest in how strength training can complement performance in other sports and is currently working towards becoming an accredited Strength and Conditioning Coach through UKSCA.

Further to this she has experience in implementing Olympic lifting into her own training and as a result recognises it’s importance in becoming a better all-round athlete and is sharing this with other aspiring athletes.

Chloe can support you to become physically stronger and more athletic, to have a better quality of life and to fulfil your potential.