Holistic Strength Coaching uses a scientific approach to programming which will deliver guaranteed results and make you stronger


Holistic Strength Coaching supports you as a whole person and offers support for your mental wellbeing


Holistic Strength Coaching supports you to engage in helpful lifestyle behaviours that will lead to success


Holistic Strength Coaching aims to work collaboratively with you to break through perceived barriers and smash your strength and fitness goals, as well as working to build confidence and resilience.

Holistic Strength Coaching takes into consideration your WHY.

Holistic Strength Coaching views you as a whole person and takes into account your current lifestyle and behaviours and how you can still reach your goals in spite of any potential barriers.

Want to get stronger to be better at your sport? Holistic Strength Coaching can help.

Want to try your hand at strongman or strongwoman, or even climb to the world stage? Holistic Strength Coaching can help.

Want to move better and get into shape so you can have a better quality of life? Holistic Strength Coaching can help.

Want to feel more confident and improve your self-esteem? Holistic Strength Coaching can help.

Check out the services on offer by clicking the button below and contact us for more information.



Holistic Strength Coaching founder Chloe Brennan is an elite strongwoman athlete. Chloe is no stranger to hard training and commitment having won England’s Strongest Woman in 2019 and placing top 5 in both the Arnold Amateur World Championships 2020 and World’s Strongest Woman 2021.
As well as being a successful strength athlete and coach, Chloe is also a registered nurse; these unique qualities combine together to deliver a truly unique, personalised and effective coaching experience.
Chloe has always been passionate about sport, fulfilling potential and helping others. Through her love for strength sports and experience as a registered nurse she has been able to realise her dream and combine her skills and love for sport to help you to reach your goals and build both physical and mental strength and resilience.
Chloe has a wealth of experience in strongwoman both in local competition and on an international stage, knowing what it takes both physically and psychologically to succeed.
Whilst strongman/woman is Chloe’s main passion she also has a growing interest in how strength training can complement performance in other sports and is currently working towards becoming an accredited Strength and Conditioning Coach through UKSCA.
Further to this she has experience in implementing Olympic lifting into her own training and as a result recognises it’s importance in becoming a better all-round athlete and is sharing this with other aspiring athletes.
Chloe can support you to become physically stronger and more athletic, to have a better quality of life and to fulfil your potential.


Chloe enjoys expanding her knowledge and skill set and has the following qualifications:

  • Certified Personal Trainer -Focus Awards Level 3 Diploma Practitioner in Personal Training

  • Registered Nurse – BSc First Class Honours Degree

  • Certified British Weightlifting Coach, Level 1&2

  • Mental Health First Aid Practitioner

Chloe has attended the following CPD events:

  • UKSA Foundation in Strength and Conditioning

  • UKSCA Planning Effective Programmes


Chloe has had a very successful career in Strongwoman and is considered one of the best weight class strongwomen on the planet, below are some of Chloe’s career highlights:

Rogue Replica Dinnie Stones World Record

Arnold Amateur World Championships – 2nd place

U64 World’s Strongest Woman- 5th place

U64 Car Walk World Record
Pro Strength Games 4th Place

U64 England’s Strongest Woman 2nd place

Arnold Amateur World Championships 4th place
Lb for Lb 7th Strongest Woman in the World

U64 England’s Strongest Woman 1st Place
Lightest Person to ever lift the Dinnie Stones
U64 Britain’s Strongest Woman 3rd Place
U64 Midland’s Strongest Woman 3rd Place

U64 England’s Strongest Woman 2nd Place
U64 Midland’s Strongest Woman 1st Place

U64 Britain’s Strongest Woman 3rd Place
U64 England’s Strongest Woman 2nd Place
U64 Midland’s Strongest Woman 1st Place


For more information on how Holistic Strength Coaching can help you to change your life, complete the enquiry form and Chloe will be in contact; what are you waiting for?!

Chloe Brennan Contact Form