Specialist online coaching helping you to get ridiculously strong whilst prioritising health and enjoyment.

The Holistic Strength Coaching systems guarantee to get you physically stronger than you have ever been, to supercharge your confidence so you can become the badass that is waiting to emerge and to bring you into a community of amazing people on similar missions.

Holistic Strength Coaching was founded by strongwoman Chloe Brennan and came about through her passion for lifting heavy, what strength training did for her and her confidence and through her love of helping others.

One of our core missions is to make sure that everyone has the opportunity to reach their potential, whatever that may be- and we are here to help you do just that.

So wherever you are in your strength journey, we are ready to meet you there and take you to the next level!

FIND OUT MORE

Holistic Strength Coaching founder Chloe Brennan is an elite strongwoman athlete, having won National, European and World titles.

The coaching team has expanded since the founding of HSC in 2020 and now has 5 valuable members of staff including 3 coaches, a nutritionist and an in house physiotherapist.

The Holistic Strength Coaching team have a wealth of knowledge and experience between them creating a truly unique service that will see you build strength and confidence you never believed you could possess.

ABOUT THE TEAM

Our online strongman and strongwoman coaching provides a programme that is designed around your goals and current lifestyle. You will receive regular targeted feedback and updates with regards to your training and have access to our physiotherapy service, nutrition Q&As, group calls, resource library and incredible community.

Available for all abilities, whether you are relatively new to strength training or an elite athlete wanting to push yourself to reach the top- Holistic Strength Coaching can help you.

EXPLORE OUR SERVICES

Time To Take It Up A Notch

Are You Ready to Get Strong AF, Join a Mint Community and Level Up Your Confidence?!

You’ve had a dabble in weight training, you’ve had a taste of the sweet buzz you get from lifting, and the empowerment from getting stronger- but it feels like you’re getting stuck; progress is hard to come by and there’s more for you to unlock?

We gotchu!

The Power Up Project is THE ultimate training and lifestyle programme that we designed for people like you. We wanted to help people who want more for themselves- not just in the gym but for their wellbeing and wider life too.

FIND OUT MORE

BUY TICKETS

In 1:1 technical sessions Chloe uses her experience as an elite athlete and coach to work through any events you may be having difficulty with or wanting to improve.

She will assess your current technique and identify where any improvements can be made, helping you to implement this in real time and advising on programming approaches for when you get back into the gym on your own.

This is great for specific skill work but also for becoming competition smart; learning top tricks on how to maximise efficacy and how to gain those extra points in competition.

These sessions are held at a private gym in Tamworth.

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Ebooks available to purchase here…

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BECOME THE BEST VERSION OF YOU

THE HOLISTIC STRENGTH COACHING TEAM

Holistic Strength Coaching founder Chloe Brennan is an elite strongwoman athlete, having won National, European and World titles.

The coaching team has expanded since the founding of HSC in 2020 and now has 5 valuable members of staff including 3 coaches, a nutritionist and an in house physiotherapist.

The Holistic Strength Coaching team have a wealth of knowledge and experience between them creating a truly unique service that will see you build strength and confidence you never believed you could possess.

1:1 ONLINE STRENGTH COACHING

Available for all abilities, whether you are relatively new to strength training or an elite athlete wanting to push yourself to reach the top- Holistic Strength Coaching can help you.

Time To Take It Up A Notch

Are You Ready to Get Strong AF, Join a Mint Community and Level Up Your Confidence?!

You’ve had a dabble in weight training, you’ve had a taste of the sweet buzz you get from lifting, and the empowerment from getting stronger- but it feels like you’re getting stuck; progress is hard to come by and there’s more for you to unlock?

We gotchu!

The Power Up Project is THE ultimate training and lifestyle programme that we designed for people like you. We wanted to help people who want more for themselves- not just in the gym but for their wellbeing and wider life too.

UPCOMING EVENTS

1:1 FACE TO FACE TECHNIQUE SESSIONS

In 1:1 technical sessions Chloe uses her experience as an elite athlete and coach to work through any events you may be having difficulty with or wanting to improve.

She will assess your current technique and identify where any improvements can be made, helping you to implement this in real time and advising on programming approaches for when you get back into the gym on your own.

This is great for specific skill work but also for becoming competition smart; learning top tricks on how to maximise efficacy and how to gain those extra points in competition.

These sessions are held at a private gym in Tamworth.

MEET THE TEAM

SHOP

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