Holistic Strength Coaching was founded by Europe’s Strongest Woman Chloe Brennan and came about through her passion for lifting, what strength training did for her and her confidence and through her love of helping others through her previous role as a nurse
One of the core missions of Holistic Strength Coaching is to make sure that everyone has the opportunity to reach their potential, whatever that may be- and we are here to help you do just that.
HSC focusses not just on training alone but also your well-being and habits to help you to create a life you love.
Holistic Strength Coaching is home to the Power Up Project – a group training movement and immersive 1:1 Online Coaching
The Holistic Strength Coaching systems guarantee to get you physically stronger than you have ever been, to supercharge your confidence so you can become the badass that has always been hiding in there and to bring you into a community of amazing people who are on similar missions
So whether you are just starting out with lifting and wanting to explore the Strength world, want to get stronger for the sport you already do or have your eyes set on becoming world champion in the strength world- we can help
With a track record of ridiculous strength PRs, people doing their first competitions, feeling stronger for their every day life, national level competition appearances and international podiums it’s safe to say these systems are tried and proven.
Your goal is our goal, and we cant wait to help you.