HOW WE CAN HELP YOU

Holistic Strength Coaching was founded by Europe’s Strongest Woman Chloe Brennan and came about through her passion for lifting, what strength training did for her and her confidence and through her love of helping others through her previous role as a nurse

One of the core missions of Holistic Strength Coaching is to make sure that everyone has the opportunity to reach their potential, whatever that may be- and we are here to help you do just that.

HSC focusses not just on training alone but also your well-being and habits to help you to create a life you love.

Holistic Strength Coaching is home to the Power Up Project – a group training movement and immersive 1:1 Online Coaching

The Holistic Strength Coaching systems guarantee to get you physically stronger than you have ever been, to supercharge your confidence so you can become the badass that has always been hiding in there and to bring you into a community of amazing people who are on similar missions

So whether you are just starting out with lifting and wanting to explore the Strength world, want to get stronger for the sport you already do or have your eyes set on becoming world champion in the strength world- we can help

With a track record of ridiculous strength PRs, people doing their first competitions, feeling stronger for their every day life, national level competition appearances and international podiums it’s safe to say these systems are tried and proven.

Your goal is our goal, and we cant wait to help you.


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Unleash Your True Potential

Are You Ready to Elevate Your Strength Training?

You’ve been in the gym, you’ve felt the weights, and you’ve tasted the thrill of pushing your limits. But do you feel like something’s missing? Like there’s a higher level you’re yet to unlock?

Enter The Power Up Project – the ultimate group training and lifestyle programme designed for individuals like you. Those who have a burning desire to not just lift more, but to truly transform both physically and mentally.


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FREE 7 DAY KICKSTART!

Feeling Stuck and Wanting Some Guidance With Your Training?

Here is your answer! A 7 day kickstart course to give your training a boost in the right direction.

Inside this FREE kickstart you will find 1 weeks training programme, mindset tips and tricks, mobility mastery AND a habit tracker to keep you accountable to the changes that you are trying to make.

What are you waiting for?! Get involved!



7 DAY KICKSTART

WHAT OTHERS HAVE TO SAY…


“Chloe makes you feel good, she’s full of energy and positive vibes and she just seems to take all the stressful parts of your training away so that all you’re left with is a clear considered session to focus on. I feel more invincible now in all areas of life. I approach things with a different mind-set and am able to process stressful situations much better.”

Hayley Parnham, Holistic Strength Online Client


“The best part of the coaching process with Chloe is the attention to detail she puts into her coaching, she always listens to the feedback I give to personalise the program and get the best out of me. I’ve made more progress than I ever thought I would in such a small amount of time, I was hitting PRS after a couple of months. All thanks to the passion Chloe puts into the whole coaching experience.”

Brandon Cartwright, Holistic Strength Online Client


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